Name: 7 Layer Dip
Prep time: 15 min
Total time: 15 min
Cuisine: Tex-Mex / American
Ingredients: 1 can (15 oz) refried beans; 1 tsp taco seasoning (optional for extra flavor); 2 large ripe avocados, mashed; Juice of 1 lime; ¼ tsp salt; ¼ tsp garlic powder; 1 cup sour cream; ½ tsp ground cumin (optional); ¾ cup chunky salsa, well-drained to prevent sogginess; 1½ cups shredded cheddar cheese or Mexican blend cheese; 1 cup diced tomatoes (fresh or use drained canned tomatoes); ½ cup sliced black olives; ½ cup chopped green onions; ¼ cup chopped fresh cilantro (optional)

Description

Colorful, creamy, and loaded with flavor, this 7 Layer Dip is a must-have for any party, game day, or casual get-together. With layers of refried beans, guacamole, sour cream, salsa, cheese, and fresh veggies, this classic Tex-Mex appetizer is served cold and scooped up with tortilla chips. It’s easy to make, easy to serve, and always a crowd favorite.

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Ingredients

Scale

Layer 1 – Refried Beans:

1 can (15 oz) refried beans
1 tsp taco seasoning (optional for extra flavor)

Layer 2 – Guacamole:

2 large ripe avocados, mashed
Juice of 1 lime
¼ tsp salt
¼ tsp garlic powder

Layer 3 – Sour Cream:

1 cup sour cream
½ tsp ground cumin (optional)

Layer 4 – Salsa:

¾ cup chunky salsa, well-drained to prevent sogginess

Layer 5 – Shredded Cheese:

1½ cups shredded cheddar cheese or Mexican blend cheese

Layer 6 – Tomatoes:

1 cup diced tomatoes (fresh or use drained canned tomatoes)

Layer 7 – Toppings:

½ cup sliced black olives
½ cup chopped green onions
¼ cup chopped fresh cilantro (optional)

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Instructions

Step 1: Prepare the Base Layers

In a bowl, mix refried beans with taco seasoning if using. Spread evenly in the bottom of your serving dish.
In a separate bowl, mash avocados with lime juice, salt, and garlic powder. Spread guacamole gently over the bean layer.

Step 2: Add the Creamy & Spicy Layers
3. Mix sour cream with cumin (if using) and spread over the guacamole.
4. Carefully spoon salsa over the sour cream layer. Make sure it’s well-drained so the dip doesn’t get watery.

Step 3: Top with Cheese & Fresh Ingredients
5. Sprinkle the shredded cheese evenly across the salsa layer.
6. Add a layer of diced tomatoes.
7. Finish with black olives, green onions, and cilantro if desired.

Step 4: Chill & Serve
8. Cover with plastic wrap and refrigerate for at least 1 hour before serving to allow flavors to blend.
9. Serve cold with tortilla chips or veggie sticks.

Notes

Use a Clear Dish – It looks beautiful when you can see all the layers.
Drain the Salsa – Prevents excess moisture from breaking down other layers.
Keep Layers Even – Smooth each layer gently to avoid mixing.
Make Ahead – You can prepare this up to 24 hours in advance and keep it chilled.
Add a Kick – Add diced jalapeños or a drizzle of hot sauce for some heat.

Prep Time: 15 minutes
Cuisine: Tex-Mex / American