There’s nothing better than Cheesy Garlic Chicken Wraps—crispy, golden tortillas stuffed with juicy garlic-seasoned chicken and melty cheese. These quick and easy wraps make the perfect lunch, dinner, or meal prep option!
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Why You’ll Love These Cheesy Garlic Chicken Wraps
Packed with Garlic Flavor – A bold and savory seasoning mix.
Loaded with Melty Cheese – Every bite is cheesy perfection.
Quick & Easy – Ready in just 20 minutes!
Crispy & Satisfying – Lightly pan-seared for the perfect crunch.
Ingredients for Cheesy Garlic Chicken Wraps
For the Chicken Filling:
- 2 cups cooked chicken, shredded or diced (rotisserie works great!)
- 1 tablespoon butter
- 2 cloves garlic, minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ¼ teaspoon onion powder
- 1 tablespoon chopped fresh parsley (optional)
For the Wraps:
- 4 large flour tortillas
- 1 ½ cups shredded mozzarella or cheddar cheese
- ½ cup sour cream or ranch dressing (for extra creaminess)
- 1 tablespoon butter or olive oil (for cooking)
For Serving (Optional):
- Extra garlic butter for brushing
- Side of marinara, ranch, or chipotle sauce
Tools You’ll Need
- Skillet or grill pan
- Spatula
- Mixing bowl
How to Make Cheesy Garlic Chicken Wraps
Step 1: Prepare the Chicken Filling
- In a skillet, melt butter over medium heat.
- Add minced garlic and sauté for 30 seconds until fragrant.
- Stir in shredded chicken, salt, black pepper, paprika, and onion powder.
- Cook for 2-3 minutes, stirring well. Remove from heat and mix in chopped parsley.
Step 2: Assemble the Wraps
- Spread sour cream or ranch dressing onto each flour tortilla.
- Sprinkle a layer of shredded cheese over the sauce.
- Add a portion of the garlic chicken on top.
- Fold the sides of the tortilla in, then roll tightly into a wrap.
Step 3: Cook Until Crispy
- Heat a skillet or grill pan over medium heat and add butter or oil.
- Place wraps seam-side down and cook for 2-3 minutes per side, until golden brown and crispy.
Step 4: Serve & Enjoy!
- Brush with extra garlic butter and cut in half.
- Serve warm with marinara, ranch, or chipotle sauce.
Serving Suggestions
With a Side Salad – A fresh contrast to the cheesy goodness.
With Fries or Sweet Potato Wedges – A classic pairing.
With Spicy Sauce – Try sriracha mayo or buffalo sauce for extra kick.
Tips for the Best Cheesy Garlic Chicken Wraps
Use Rotisserie Chicken – Saves time and adds extra flavor.
For Extra Garlic Flavor – Mix garlic powder into melted butter before brushing.
Make It Crispier – Cook the wraps in a panini press for even crunch.
Add More Goodness – Try adding spinach, tomatoes, or avocado slices.
Storage Instructions
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Freeze: Wrap tightly in foil and freeze for up to 2 months.
- Reheat: Warm in a skillet over medium heat or air-fry at 350°F (175°C) for 5 minutes.
Frequently Asked Questions (FAQ)
Q1: Can I make these wraps low-carb?
Yes! Use low-carb tortillas or wrap in lettuce leaves.
Q2: Can I bake these instead of pan-frying?
Absolutely! Bake at 375°F (190°C) for 10-12 minutes, flipping halfway.
Q3: Can I use a different cheese?
Yes! Try pepper jack, gouda, or parmesan for a unique twist.
Crispy, Cheesy, and Absolutely Irresistible!
These Cheesy Garlic Chicken Wraps are packed with flavor and perfect for a quick, satisfying meal. Whether you’re making them fresh or prepping ahead, they’re guaranteed to be a hit!
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Preparation Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Nutritional Information (Per Wrap – 1 of 4 Servings)
- Calories: 420
- Protein: 32g
- Carbohydrates: 28g
- Fat: 20g
- Fiber: 2g
Enjoy every cheesy, garlicky, and crispy bite of these Chicken Wraps!
Print
Cheesy Garlic Chicken Wraps
- Total Time: 20 minutes
Description
There’s nothing better than Cheesy Garlic Chicken Wraps—crispy, golden tortillas stuffed with juicy garlic-seasoned chicken and melty cheese. These quick and easy wraps make the perfect lunch, dinner, or meal prep option!
Subscribe to our newsletter to get this recipe delivered straight to your inbox and never miss out on delicious updates!
Ingredients
For the Chicken Filling:
- 2 cups cooked chicken, shredded or diced (rotisserie works great!)
- 1 tablespoon butter
- 2 cloves garlic, minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ¼ teaspoon onion powder
- 1 tablespoon chopped fresh parsley (optional)
For the Wraps:
- 4 large flour tortillas
- 1 ½ cups shredded mozzarella or cheddar cheese
- ½ cup sour cream or ranch dressing (for extra creaminess)
- 1 tablespoon butter or olive oil (for cooking)
For Serving (Optional):
- Extra garlic butter for brushing
- Side of marinara, ranch, or chipotle sauce
Instructions
Step 1: Prepare the Chicken Filling
- In a skillet, melt butter over medium heat.
- Add minced garlic and sauté for 30 seconds until fragrant.
- Stir in shredded chicken, salt, black pepper, paprika, and onion powder.
- Cook for 2-3 minutes, stirring well. Remove from heat and mix in chopped parsley.
Step 2: Assemble the Wraps
- Spread sour cream or ranch dressing onto each flour tortilla.
- Sprinkle a layer of shredded cheese over the sauce.
- Add a portion of the garlic chicken on top.
- Fold the sides of the tortilla in, then roll tightly into a wrap.
Step 3: Cook Until Crispy
- Heat a skillet or grill pan over medium heat and add butter or oil.
- Place wraps seam-side down and cook for 2-3 minutes per side, until golden brown and crispy.
Step 4: Serve & Enjoy!
- Brush with extra garlic butter and cut in half.
- Serve warm with marinara, ranch, or chipotle sauce.
Notes
Use Rotisserie Chicken – Saves time and adds extra flavor.
For Extra Garlic Flavor – Mix garlic powder into melted butter before brushing.
Make It Crispier – Cook the wraps in a panini press for even crunch.
Add More Goodness – Try adding spinach, tomatoes, or avocado slices.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Cuisine: American
