These Tuna Melt Stuffed Bell Peppers are a fun, low-carb twist on the classic tuna melt! Packed with creamy tuna salad, melted cheese, and baked to perfection, they make a quick and satisfying meal. Whether you’re meal-prepping or whipping up a last-minute lunch, this recipe is a must-try!
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Why You’ll Love This Recipe
✔ Healthy & Low-Carb – A delicious way to enjoy a tuna melt without the bread.
✔ Quick & Easy – Ready in just 30 minutes with minimal prep.
✔ Cheesy & Satisfying – The perfect balance of creamy tuna and melty cheese.
✔ Great for Meal Prep – Make ahead and store for an easy grab-and-go meal.
Ingredients for Tuna Melt Stuffed Bell Peppers
- 3 large bell peppers (any color, halved and seeds removed)
- 2 cans (5 oz each) tuna, drained
- ¼ cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon lemon juice
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- ¼ cup red onion, finely chopped
- ½ cup shredded cheddar cheese (or your favorite cheese)
- ½ cup shredded mozzarella cheese
- 2 tablespoons chopped parsley or green onions (for garnish, optional)
Tools You’ll Need
- Baking sheet
- Mixing bowl
- Spoon for stuffing
How to Make Tuna Melt Stuffed Bell Peppers
Step 1: Preheat the Oven
- Preheat your oven to 375°F (190°C).
- Place the bell pepper halves on a baking sheet, cut side up.
Step 2: Make the Tuna Filling
- In a mixing bowl, combine tuna, mayonnaise, Dijon mustard, lemon juice, garlic powder, black pepper, and red onion.
- Stir well until everything is evenly mixed.
Step 3: Stuff the Peppers
- Spoon the tuna mixture evenly into each bell pepper half.
- Sprinkle the tops with cheddar and mozzarella cheese.
Step 4: Bake
- Place the stuffed peppers in the oven and bake for 15-20 minutes, until the cheese is melted and bubbly.
- For a golden-brown finish, broil for an additional 2-3 minutes.
Step 5: Serve & Enjoy
- Remove from the oven and let cool for a few minutes.
- Garnish with chopped parsley or green onions for extra flavor.
- Serve warm and enjoy!
Serving Suggestions
With a Side Salad – Pair with a crisp green salad for a refreshing contrast.
With Soup – Serve alongside tomato soup for a comforting meal.
With Avocado Slices – Add healthy fats for an extra satisfying bite.
Tips for the Best Tuna Melt Stuffed Bell Peppers
Use Any Cheese – Swap cheddar for Swiss, provolone, or pepper jack.
Add Crunch – Mix in diced celery for extra texture.
Spice It Up – Add a pinch of red pepper flakes or a dash of hot sauce.
Make It Dairy-Free – Use a plant-based cheese alternative.
Storage & Reheating Instructions
Store – Keep leftovers in an airtight container in the fridge for up to 3 days.
Reheat – Warm in the oven at 350°F (175°C) for 10 minutes, or microwave for 1-2 minutes.
Frequently Asked Questions (FAQ)
Q1: Can I make this ahead of time?
A: Yes! Assemble the stuffed peppers, cover, and refrigerate. When ready to eat, bake as directed.
Q2: Can I use canned chicken instead of tuna?
A: Absolutely! Swap tuna for canned or shredded chicken for a delicious variation.
Q3: Are these freezer-friendly?
A: Yes! Freeze unbaked stuffed peppers, then bake straight from frozen at 375°F (190°C) for 25-30 minutes.
Conclusion: A Cheesy, Protein-Packed Favorite!
These Tuna Melt Stuffed Bell Peppers are a flavorful, healthy twist on a classic. With gooey melted cheese and creamy tuna, they’re an easy go-to meal that never disappoints!
Did you make this recipe? Share your photos and leave a review! We love seeing your delicious creations.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Cuisine: American
Nutritional Information (Per Serving):
Calories: 280 | Protein: 25g | Carbohydrates: 8g | Fat: 18g | Fiber: 3g | Sodium: 450mg
Enjoy every bite of these cheesy, delicious stuffed peppers!
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Tuna Melt Stuffed Bell Peppers
- Total Time: 30 minutes
Description
These Tuna Melt Stuffed Bell Peppers are a fun, low-carb twist on the classic tuna melt! Packed with creamy tuna salad, melted cheese, and baked to perfection, they make a quick and satisfying meal. Whether you’re meal-prepping or whipping up a last-minute lunch, this recipe is a must-try!
Subscribe to our newsletter for more easy and delicious recipes delivered straight to your inbox!
Ingredients
- 3 large bell peppers (any color, halved and seeds removed)
- 2 cans (5 oz each) tuna, drained
- ¼ cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon lemon juice
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- ¼ cup red onion, finely chopped
- ½ cup shredded cheddar cheese (or your favorite cheese)
- ½ cup shredded mozzarella cheese
- 2 tablespoons chopped parsley or green onions (for garnish, optional)
Instructions
Step 1: Preheat the Oven
- Preheat your oven to 375°F (190°C).
- Place the bell pepper halves on a baking sheet, cut side up.
Step 2: Make the Tuna Filling
- In a mixing bowl, combine tuna, mayonnaise, Dijon mustard, lemon juice, garlic powder, black pepper, and red onion.
- Stir well until everything is evenly mixed.
Step 3: Stuff the Peppers
- Spoon the tuna mixture evenly into each bell pepper half.
- Sprinkle the tops with cheddar and mozzarella cheese.
Step 4: Bake
- Place the stuffed peppers in the oven and bake for 15-20 minutes, until the cheese is melted and bubbly.
- For a golden-brown finish, broil for an additional 2-3 minutes.
Step 5: Serve & Enjoy
- Remove from the oven and let cool for a few minutes.
- Garnish with chopped parsley or green onions for extra flavor.
- Serve warm and enjoy!
Notes
Use Any Cheese – Swap cheddar for Swiss, provolone, or pepper jack.
Add Crunch – Mix in diced celery for extra texture.
Spice It Up – Add a pinch of red pepper flakes or a dash of hot sauce.
Make It Dairy-Free – Use a plant-based cheese alternative.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Cuisine: American