Stuffed Portobello Mushrooms

If you’re looking for a delicious and satisfying meal, these Stuffed Portobello Mushrooms are the perfect choice! They’re packed with a flavorful filling, baked until tender, and can be customized with your favorite ingredients. Whether served as a main dish or a hearty appetizer, these mushrooms are sure to impress!

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Why You’ll Love This Recipe

• Packed with Flavor – A savory, cheesy, and herb-infused filling.
• Healthy & Low-Carb – A great alternative to heavy meals.
• Versatile – Customize with different fillings to suit your taste.
• Easy to Make – Ready in under 30 minutes!

Ingredients You’ll Need

• Portobello Mushrooms (4 large, stems removed) – Meaty and perfect for stuffing.
• Olive Oil (2 tbsp) – Helps roast the mushrooms beautifully.
• Garlic (2 cloves, minced) – Adds bold flavor.
• Spinach (1 cup, chopped) – A nutritious and tasty addition.
• Cherry Tomatoes (½ cup, diced) – Adds freshness and color.
• Breadcrumbs (¼ cup) – Gives a nice texture to the filling.
• Parmesan Cheese (¼ cup, grated) – Adds a salty, nutty flavor.
• Mozzarella Cheese (½ cup, shredded) – Melts beautifully on top.
• Italian Seasoning (1 tsp) – Brings a blend of herbs for extra flavor.
• Salt & Pepper – To taste.
• Fresh Basil or Parsley (for garnish, optional) – Adds a fresh finishing touch.

Tools You’ll Need

• Baking sheet
• Mixing bowl
• Spoon for stuffing
• Knife and cutting board

How to Make Stuffed Portobello Mushrooms

Step 1: Preheat and Prep

Preheat your oven to 375°F (190°C). Lightly grease a baking sheet.

Step 2: Prepare the Mushrooms

Brush both sides of the mushrooms with olive oil and place them gill-side up on the baking sheet. Season with a pinch of salt and pepper.

Step 3: Make the Filling

In a pan over medium heat, sauté the minced garlic in 1 tablespoon of olive oil for about 1 minute. Add the chopped spinach and cook until wilted. Remove from heat and mix in cherry tomatoes, breadcrumbs, Parmesan cheese, Italian seasoning, and a pinch of salt and pepper.

Step 4: Stuff the Mushrooms

Spoon the filling evenly into each mushroom cap. Sprinkle shredded mozzarella cheese on top.

Step 5: Bake to Perfection

Bake for 15–18 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.

Step 6: Serve and Enjoy!

Garnish with fresh basil or parsley and serve warm.

What to Serve with Stuffed Portobello Mushrooms

• Side Salad – A crisp, fresh salad balances the rich flavors.
• Garlic Bread – Perfect for soaking up any juices.
• Grilled Chicken or Fish – A great protein pairing for a complete meal.

Tips for the Best Stuffed Mushrooms

• Don’t Overload with Filling – Too much can make the mushrooms soggy.
• Use Fresh Ingredients – Fresh garlic, herbs, and cheese make a big difference.
• Roast Mushrooms First (Optional) – For extra depth of flavor, pre-bake them for 5 minutes before stuffing.

Storing and Reheating

• Refrigerate – Store in an airtight container for up to 3 days.
• Freeze – Wrap individually and freeze for up to 2 months.
• Reheat – Warm in the oven at 350°F until heated through.

Frequently Asked Questions

Can I make this recipe vegan?
Yes! Use dairy-free cheese and swap breadcrumbs for crushed nuts or nutritional yeast.

What other fillings can I use?
Try adding cooked quinoa, black beans, or sautéed onions and peppers.

Can I use smaller mushrooms?
Absolutely! Use baby bella mushrooms for bite-sized appetizers.

Conclusion

These Stuffed Portobello Mushrooms are a simple yet impressive dish bursting with flavor. Whether as a main course or appetizer, they’re a must-try for mushroom lovers!

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Preparation Time: 10 minutes
Cooking Time: 18 minutes
Cuisine: Mediterranean

Nutritional Information (Per Serving):
Calories: 180 | Protein: 8g | Carbohydrates: 12g | Fat: 12g | Fiber: 3g | Sodium: 350mg

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