Honey-Lime Tilapia & Corn Foil Pack

Looking for a light, fresh, and flavor-packed meal that’s easy to prep and even easier to clean up? This Honey-Lime Tilapia & Corn Foil Pack is the answer! Tender tilapia fillets are marinated in a sweet and tangy honey-lime glaze, paired with juicy corn and colorful veggies, then wrapped in foil and baked or grilled to perfection. It’s a wholesome, vibrant dish perfect for weeknights, picnics, or summer cookouts.

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Why You’ll Love This Recipe

• Mess-Free Cooking – No dirty pans, just wrap it all up and bake or grill.
• Balanced & Healthy – Lean protein, veggies, and a light honey-lime marinade.
• Family-Friendly – Mild flavors that even picky eaters will enjoy.
• Customizable – Swap in your favorite vegetables or fish.
• Perfect for Outdoor Cooking – Great for camping or grilling on a summer day.

Ingredients You’ll Need

For the Marinade:

• 3 tbsp honey
• Juice and zest of 2 limes
• 2 tbsp olive oil
• 2 cloves garlic, minced
• ½ tsp ground cumin
• ½ tsp paprika
• ¼ tsp chili flakes (optional, for a kick)
• Salt and black pepper to taste

For the Foil Packets:

• 4 tilapia fillets (about 5-6 oz each)
• 2 cups corn kernels (fresh, canned, or thawed from frozen)
• 1 cup cherry tomatoes, halved
• 1 red bell pepper, diced
• 1 zucchini, sliced into half-moons
• ½ red onion, thinly sliced
• 2 tbsp fresh cilantro, chopped
• Lime wedges, for serving

Tools You’ll Need

• Mixing bowl and whisk
• Large sheet of aluminum foil
• Baking sheet or grill
• Tongs or spatula
• Zester or grater

Step-by-Step Instructions

Step 1: Make the Honey-Lime Marinade

1. In a mixing bowl, whisk together honey, lime juice and zest, olive oil, garlic, cumin, paprika, chili flakes, salt, and pepper.
2. Taste and adjust seasoning if needed.

Step 2: Prep the Foil Packs

1. Preheat oven to 400°F (200°C), or preheat your grill to medium-high.
2. Tear out 4 large sheets of foil, about 12 x 16 inches each.
3. Divide the corn, cherry tomatoes, bell pepper, zucchini, and red onion evenly among the foil sheets, placing the veggies in the center.

Step 3: Add the Tilapia & Marinade

1. Pat the tilapia fillets dry with paper towels.
2. Place one fillet on top of each veggie pile.
3. Spoon the honey-lime marinade evenly over each fillet, coating the top and letting some drip down onto the veggies.

Step 4: Fold the Foil Packs

1. Fold the sides of the foil over the fish and vegetables, sealing the edges tightly to create a secure packet.
2. Be sure the packets are sealed well to trap steam and flavor during cooking.

Step 5: Cook the Packets
Oven Method:

1. Place foil packets on a baking sheet and bake for 18-20 minutes, until the fish flakes easily with a fork.

Grill Method:

1. Place foil packs directly on the grill grates and cook for 10-12 minutes, turning halfway through.

Step 6: Garnish & Serve

1. Carefully open each foil pack (watch for hot steam!).
2. Sprinkle with fresh cilantro.
3. Serve directly in the foil or transfer to a plate.
4. Add a squeeze of lime juice and enjoy with rice, couscous, or tortilla chips on the side.

Tips for Perfect Foil Pack Meals

• Use Heavy-Duty Foil – Prevents tearing and makes grilling easier.
• Even Thickness Matters – Make sure fillets are similar in size for even cooking.
• Seal Tightly – This locks in steam and helps cook everything evenly.
• Let It Rest – After cooking, let foil packs sit for 2-3 minutes before opening to finish cooking with residual heat.
• Double Wrap for Grill – For extra security on the grill, double wrap each foil packet.

Serving Suggestions

• Cilantro-Lime Rice – Pairs perfectly with the honey-lime flavor profile.
• Grilled Pineapple Salsa – Adds a fruity, smoky touch to your plate.
• Avocado Slices or Guacamole – Creamy and cooling with the light spice.
• Tortilla Chips or Cornbread – Add a bit of crunch and comfort.
• Light Salad – A crisp cucumber and tomato salad makes a refreshing side.

How to Store & Reheat

Storing:

• Let foil packs cool, then transfer contents to airtight containers.
• Store in the refrigerator for up to 2 days.

Reheating:

• Oven: Reheat in foil at 350°F for 10-12 minutes.
• Microwave: Remove from foil and place on a microwave-safe plate. Heat in 1-minute intervals until warmed through.

Frequently Asked Questions

1. Can I use another type of fish?
   Yes! Cod, haddock, or flounder work well too—just make sure the fillets are similar in thickness.
2. Is this dish spicy?
   Only mildly. For a bolder kick, add more chili flakes or a few slices of jalapeño.
3. Can I prepare foil packs ahead of time?
   Absolutely. Assemble the packs and refrigerate up to 8 hours before cooking.
4. Can I make this dairy-free and gluten-free?
   It already is! No dairy or gluten needed in this recipe.
5. Can I bake these in parchment instead of foil?
   Yes—just ensure the parchment is well folded and placed on a baking tray to catch any juices.

Final Thoughts
This Honey-Lime Tilapia & Corn Foil Pack is a go-to meal for busy nights, summer grilling, or fresh and fuss-free dinners. The sweet and zesty marinade perfectly complements the light fish and vibrant vegetables, creating a nourishing dish that’s as easy to clean up as it is to devour.

Whether you’re cooking indoors or over an open flame, this recipe brings flavor, freshness, and convenience to the table. Try it once, and it’ll become a staple in your recipe rotation.

Let me know how it turned out for you in the comments, and don’t forget to snap a photo and share your creation online!

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Cuisine: American-Mexican Fusion

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