If you’re craving something bold, fresh, and satisfying, this Spicy Shrimp and Avocado Rice Bowl is calling your name. Tender shrimp tossed in a spicy, smoky marinade are quickly sautéed and served over a bed of fluffy rice with creamy avocado, crunchy veggies, and a zesty sauce. It’s the perfect blend of heat, texture, and nutrition—ideal for lunch, dinner, or a healthy meal prep option.
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Why You’ll Love This Recipe
Quick & Easy – Ready in under 30 minutes for a fast, flavorful meal.
Balanced & Nutritious – Lean protein, healthy fats, and whole grains in one bowl.
Customizable Heat – Control the spice level to suit your taste.
Meal Prep Friendly – Perfect for prepping ahead and assembling when ready to eat.
Restaurant-Quality – Fresh, vibrant, and beautiful enough to impress.
Ingredients You’ll Need
For the Spicy Shrimp:
• 1 lb large shrimp (peeled and deveined)
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp chili powder
• ½ tsp garlic powder
• ½ tsp onion powder
• ¼ tsp cayenne pepper (adjust to taste)
• Salt and pepper to taste
• Juice of ½ lime
For the Rice Base:
• 2 cups cooked jasmine or brown rice
• 1 tbsp rice vinegar (optional, for flavor)
• Pinch of salt
For the Bowl Toppings:
• 1 ripe avocado (sliced or cubed)
• ½ cup shredded red cabbage
• ½ cup shredded carrots
• ¼ cup sliced cucumber
• 2 tbsp chopped green onions
• 1 tbsp sesame seeds (optional)
• Fresh cilantro or parsley for garnish
• Lime wedges for serving
For the Spicy Mayo Sauce:
• ¼ cup mayonnaise (or Greek yogurt for a lighter option)
• 1 tbsp sriracha or chili garlic sauce
• 1 tsp lime juice
• ½ tsp honey (optional, for balance)
Tools You’ll Need
• Mixing bowl
• Non-stick skillet
• Knife and cutting board
• Small whisk or spoon
• Rice cooker or pot for rice
• Serving bowls
Step-by-Step Instructions
Step 1: Cook the Rice
If not already prepared, cook rice according to package instructions.
Once done, fluff with a fork and stir in a pinch of salt and rice vinegar if using.
Set aside and keep warm.
Step 2: Marinate the Shrimp
In a bowl, combine olive oil, smoked paprika, chili powder, garlic powder, onion powder, cayenne, salt, pepper, and lime juice.
Add the shrimp and toss to coat evenly. Let marinate for 10–15 minutes while prepping the rest.
Step 3: Sauté the Shrimp
Heat a large non-stick skillet over medium-high heat.
Add the marinated shrimp in a single layer.
Cook for 2–3 minutes per side until shrimp are pink, firm, and slightly charred at the edges.
Remove from heat and set aside.
Step 4: Make the Spicy Mayo
In a small bowl, whisk together mayo (or Greek yogurt), sriracha, lime juice, and honey.
Taste and adjust the spice or sweetness if needed. Set aside.
Step 5: Assemble the Bowls
Scoop about 1 cup of warm rice into each serving bowl.
Arrange sautéed shrimp on top.
Add sliced avocado, shredded cabbage, carrots, cucumber, and green onions around the shrimp.
Drizzle with spicy mayo and sprinkle with sesame seeds and fresh herbs.
Serve with lime wedges for extra brightness.
Tips for the Best Shrimp Rice Bowls
Use Fresh Shrimp – If possible, choose wild-caught for the best flavor and texture.
Don’t Overcook – Shrimp cook fast; overcooking makes them rubbery.
Make It Low-Carb – Swap rice for cauliflower rice or quinoa for a lighter option.
Add Crunch – Top with chopped roasted peanuts or crispy wontons.
Keep It Colorful – Vibrant veggies not only look great but add nutrition and texture.
Serving Suggestions
With a Side Soup – Pair with miso soup or a light broth.
As Meal Prep – Store ingredients separately and assemble when ready to eat.
With Pickled Veggies – Add pickled radish or jalapeños for extra punch.
Spicy Upgrade – Add thinly sliced fresh chili or drizzle with extra hot sauce.
Mild Version – Use less cayenne and sriracha for a more kid-friendly bowl.
How to Store & Reheat
Storing:
Refrigerate: Store components in separate airtight containers for up to 3 days.
Keep avocado separate and cut fresh to prevent browning.
Reheating:
Shrimp: Gently reheat in a skillet over medium heat for 2–3 minutes.
Rice: Microwave with a splash of water to prevent dryness.
Do not reheat with fresh toppings—add those after warming.
Frequently Asked Questions
1. Can I use frozen shrimp?
Yes! Just thaw completely and pat dry before marinating to prevent excess moisture.
2. What can I use instead of shrimp?
Try diced chicken, tofu, or even chickpeas for a vegetarian version.
3. Is the spicy mayo dairy-free?
Yes, if made with standard mayo. Use dairy-free yogurt if substituting Greek yogurt.
4. Can I serve this cold?
Absolutely. It makes a delicious cold rice bowl for warm days or packed lunches.
5. What kind of rice is best?
Jasmine rice is fluffy and fragrant, while brown rice offers more fiber. Use your favorite or what you have on hand.
Final Thoughts
The Spicy Shrimp and Avocado Rice Bowl is the perfect combination of bold heat, cooling avocado, and satisfying rice. It’s colorful, nourishing, and comes together in no time, making it ideal for quick weeknight dinners or stylish meal prep. You’ll love how easy it is to make and how fresh it tastes.
Give it a try and let your taste buds travel somewhere exciting. Don’t forget to share your creations and leave a review!
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Cuisine: Fusion (Asian-Mexican inspired)
Nutritional Information (Per Serving):
Calories: 430 | Protein: 25g | Carbohydrates: 38g | Fat: 22g | Fiber: 6g | Sodium: 480mg

Spicy Shrimp and Avocado Rice Bowl
- Total Time: 25 minutes
Description
If you’re craving something bold, fresh, and satisfying, this Spicy Shrimp and Avocado Rice Bowl is calling your name. Tender shrimp tossed in a spicy, smoky marinade are quickly sautéed and served over a bed of fluffy rice with creamy avocado, crunchy veggies, and a zesty sauce. It’s the perfect blend of heat, texture, and nutrition—ideal for lunch, dinner, or a healthy meal prep option.
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Ingredients
For the Spicy Shrimp:
• 1 lb large shrimp (peeled and deveined)
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp chili powder
• ½ tsp garlic powder
• ½ tsp onion powder
• ¼ tsp cayenne pepper (adjust to taste)
• Salt and pepper to taste
• Juice of ½ lime
For the Rice Base:
• 2 cups cooked jasmine or brown rice
• 1 tbsp rice vinegar (optional, for flavor)
• Pinch of salt
For the Bowl Toppings:
• 1 ripe avocado (sliced or cubed)
• ½ cup shredded red cabbage
• ½ cup shredded carrots
• ¼ cup sliced cucumber
• 2 tbsp chopped green onions
• 1 tbsp sesame seeds (optional)
• Fresh cilantro or parsley for garnish
• Lime wedges for serving
For the Spicy Mayo Sauce:
• ¼ cup mayonnaise (or Greek yogurt for a lighter option)
• 1 tbsp sriracha or chili garlic sauce
• 1 tsp lime juice
• ½ tsp honey (optional, for balance)
Instructions
Step 1: Cook the Rice
If not already prepared, cook rice according to package instructions.
Once done, fluff with a fork and stir in a pinch of salt and rice vinegar if using.
Set aside and keep warm.
Step 2: Marinate the Shrimp
In a bowl, combine olive oil, smoked paprika, chili powder, garlic powder, onion powder, cayenne, salt, pepper, and lime juice.
Add the shrimp and toss to coat evenly. Let marinate for 10–15 minutes while prepping the rest.
Step 3: Sauté the Shrimp
Heat a large non-stick skillet over medium-high heat.
Add the marinated shrimp in a single layer.
Cook for 2–3 minutes per side until shrimp are pink, firm, and slightly charred at the edges.
Remove from heat and set aside.
Step 4: Make the Spicy Mayo
In a small bowl, whisk together mayo (or Greek yogurt), sriracha, lime juice, and honey.
Taste and adjust the spice or sweetness if needed. Set aside.
Step 5: Assemble the Bowls
Scoop about 1 cup of warm rice into each serving bowl.
Arrange sautéed shrimp on top.
Add sliced avocado, shredded cabbage, carrots, cucumber, and green onions around the shrimp.
Drizzle with spicy mayo and sprinkle with sesame seeds and fresh herbs.
Serve with lime wedges for extra brightness.
Notes
Use Fresh Shrimp – If possible, choose wild-caught for the best flavor and texture.
Don’t Overcook – Shrimp cook fast; overcooking makes them rubbery.
Make It Low-Carb – Swap rice for cauliflower rice or quinoa for a lighter option.
Add Crunch – Top with chopped roasted peanuts or crispy wontons.
Keep It Colorful – Vibrant veggies not only look great but add nutrition and texture.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Cuisine: Fusion (Asian-Mexican inspired)