Cottage Cheese Flatbread

Looking for a protein-rich, easy-to-make flatbread you can whip up without yeast? This Cottage Cheese Flatbread is soft, fluffy, and versatile—perfect as a wrap, pizza base, or side bread for soups and salads. With just a few ingredients, it’s a healthy alternative to traditional flatbreads and packs a subtle tangy flavor thanks to the cottage cheese.

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Why You’ll Love This Recipe
High in Protein – Cottage cheese makes this bread satisfying and nutritious.
Yeast-Free – No rising time needed, ready in 20 minutes.
Soft & Foldable – Great for sandwiches, tacos, or wraps.
Minimal Ingredients – Just a few pantry staples required.
Customizable – Add herbs, seeds, or spices to fit your taste.

Ingredients You’ll Need

• 1 cup cottage cheese (full-fat or low-fat)
• 1¼ cups all-purpose flour (plus more for dusting)
• ½ tsp baking powder
• ½ tsp salt
• 1 tbsp olive oil or neutral oil
• Optional: ½ tsp garlic powder, dried herbs (like oregano or thyme)

Tools You’ll Need

• Mixing bowl
• Fork or wooden spoon
• Rolling pin
• Non-stick skillet or griddle
• Spatula
• Clean kitchen towel

Step-by-Step Instructions

Step 1: Make the Dough

1. In a mixing bowl, add the cottage cheese, flour, baking powder, salt, and oil.
2. Mix with a spoon or your hands until the dough starts to come together.
3. Knead for 2–3 minutes until a soft, pliable dough forms. If it’s too sticky, sprinkle in a little extra flour.

Step 2: Rest the Dough
4. Cover the dough with a towel and let it rest for 5–10 minutes at room temperature.

Step 3: Roll the Flatbreads
5. Divide the dough into 4 equal pieces.
6. Lightly flour your surface and roll each piece into a thin circle (about 6–7 inches wide).

Step 4: Cook the Flatbreads
7. Heat a non-stick skillet over medium heat (no oil needed).
8. Place one flatbread into the hot pan and cook for 2–3 minutes, until bubbles form and the underside is golden.
9. Flip and cook the other side for another 1–2 minutes.
10. Repeat with remaining dough, stacking finished flatbreads under a towel to keep warm.

Step 5: Serve and Enjoy
11. Serve warm as a wrap, with dips, or alongside your favorite meals.

Tips for Perfect Cottage Cheese Flatbread
Use Full-Fat Cottage Cheese – For the best texture and flavor.
Don’t Over-Flour – Keep the dough soft and slightly tacky.
Roll Evenly – Try to keep the flatbreads uniform in thickness for even cooking.
Stack Warm – Keep them soft and pliable by stacking them under a towel.
Get Creative – Add herbs, spices, or seeds to change things up.

Serving Suggestions

• Wraps: Use as a base for grilled chicken, falafel, or roasted veggies.
• Pizza Base: Top with sauce and cheese and bake until bubbly.
• Dipping Bread: Serve with hummus, tzatziki, or lentil soup.
• Breakfast Base: Spread with avocado or scrambled eggs and herbs.
• Snack: Lightly toast and top with nut butter or cottage cheese & berries.

How to Store & Reheat

Storing:
Let flatbreads cool completely, then store in a sealed container at room temperature for 2 days or in the fridge for 3–4 days.

Freezing:
Wrap flatbreads individually in parchment and place in a freezer bag. Freeze for up to 2 months.

Reheating:

• Skillet: Reheat over medium-low for 1–2 minutes per side.
• Oven: Warm at 300°F (150°C) for 5 minutes.
• Microwave: Wrap in a paper towel and heat for 10–15 seconds.

Frequently Asked Questions

1. Can I use whole wheat flour?
   Yes—use a 50/50 blend of all-purpose and whole wheat for a heartier texture.
2. Is this recipe gluten-free?
   It can be—just use a gluten-free flour blend, but texture may vary.
3. Can I blend the cottage cheese first?
   Sure! Blending makes the dough smoother if you prefer a more uniform texture.
4. What if I don’t have baking powder?
   You can substitute with ¼ tsp baking soda + ½ tsp lemon juice or vinegar.
5. Can I make this vegan?
   This recipe relies on dairy, but you can try a plant-based yogurt and flour blend as a variation.

Final Thoughts
This Cottage Cheese Flatbread is quick, protein-packed, and adaptable to nearly any meal. Whether you’re making wraps for lunch, dipping into curries, or building breakfast toast, this flatbread is a healthy, yeast-free staple you’ll reach for again and again.

Try it once and you might never go back to store-bought flatbreads again!

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Cuisine: Modern European

Nutritional Information (Per Serving – Makes 4):
Calories: 210 | Protein: 9g | Carbohydrates: 26g | Fat: 9g | Fiber: 1g | Sodium: 280mg

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