Description
Baked BBQ Chicken is a flavorful and satisfying dish that’s perfect for weeknight dinners or gatherings with loved ones. This recipe combines tender chicken breasts with a rich BBQ sauce, delivering a delightful balance of sweetness and smokiness. Its simplicity makes it easy to prepare, requiring just a few ingredients and minimal time in the kitchen. Whether served over rice, alongside a fresh salad, or nestled in a sandwich, this dish is versatile enough to suit any palate. Plus, it’s a healthy choice packed with protein and flavor, promising to please the entire family.
Ingredients
Scale
- 3 large boneless skinless chicken breasts
- 2 cups BBQ sauce
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt & black pepper to taste
- 2 tablespoons butter
Instructions
- Preheat your oven to 400°F (200°C). Season both sides of the chicken breasts with paprika, garlic powder, onion powder, salt, and black pepper. Place them in a 7×11 casserole dish.
- Pour BBQ sauce evenly over the seasoned chicken breasts, ensuring some sauce is underneath as well. Dot butter on top.
- Bake uncovered for 20-30 minutes until the internal temperature reaches at least 165°F (74°C). Allow the chicken to rest for 5 minutes before serving.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 14g
- Sodium: 680mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 110mg