Cinnamon Maple Roasted Sweet Potatoes

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Cinnamon Maple Roasted Sweet Potatoes

Appetizers & Snacks

Sweet, warm, and perfectly caramelized—these Cinnamon Maple Roasted Sweet Potatoes are the ultimate side dish for cozy dinners, holiday feasts, or healthy meal prep. Roasted until tender and slightly crisp on the edges, each cube is coated in a delicious blend of pure maple syrup, ground cinnamon, and a hint of sea salt. Simple to make and bursting with flavor, they’ll quickly become a favorite on your fall and winter menus.

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Why You’ll Love This Recipe
Naturally Sweet – Sweet potatoes and maple syrup shine together.
Warm & Cozy Flavors – Cinnamon adds a comforting spice note.
Crispy Edges, Tender Centers – Perfectly roasted texture.
Quick & Easy – Just toss, roast, and enjoy.
Vegan & Gluten-Free – A wholesome side for everyone at the table.

Ingredients You’ll Need

  • 4 medium sweet potatoes, peeled and diced into 1-inch cubes
  • 2 tbsp olive oil or melted coconut oil
  • 3 tbsp pure maple syrup
  • 1½ tsp ground cinnamon
  • ½ tsp sea salt
  • ¼ tsp ground black pepper (optional for contrast)
  • ¼ tsp nutmeg (optional for deeper warmth)

For Garnish (Optional):

  • Chopped pecans or walnuts
  • Fresh rosemary or thyme
  • A light drizzle of maple syrup before serving

Tools You’ll Need

  • Sharp knife and cutting board
  • Large mixing bowl
  • Baking sheet
  • Parchment paper or foil
  • Spatula

Step-by-Step Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 400°F (200°C).
  2. Line a large baking sheet with parchment paper or foil for easy cleanup.

Step 2: Prepare the Sweet Potatoes

  1. Peel and dice the sweet potatoes into uniform 1-inch cubes.
  2. Place them in a large mixing bowl.

Step 3: Toss with Seasoning

  1. Add olive oil, maple syrup, cinnamon, salt, and optional pepper and nutmeg to the bowl.
  2. Toss well until all pieces are evenly coated.

Step 4: Arrange & Roast

  1. Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet.
  2. Make sure the pieces aren’t overcrowded—use two sheets if necessary.
  3. Roast for 25–30 minutes, flipping once halfway through, until edges are golden and centers are tender.

Step 5: Garnish & Serve

  1. Once roasted, transfer to a serving dish.
  2. Sprinkle with chopped nuts or fresh herbs if desired.
  3. Add an extra drizzle of maple syrup for extra indulgence.

Tips for the Best Roasted Sweet Potatoes
Cut Evenly – Uniform cubes ensure even roasting.
Don’t Overcrowd – Crowded pans steam the potatoes instead of roasting them.
Flip Halfway – Helps get those caramelized, crispy edges.
Add Nuts Last – For best crunch, sprinkle toasted nuts after baking.
Customize It – Add chili powder for heat, or orange zest for brightness.

Serving Suggestions
Holiday Side Dish – Perfect for Thanksgiving, Christmas, or Easter.
Weeknight Dinner – Pair with roasted chicken, tofu, or grilled fish.
Salad Topper – Add to a grain bowl with quinoa, spinach, and feta.
Brunch Addition – Serve with eggs and toast for a sweet-savory breakfast.
Meal Prep – Make ahead and store for easy lunches or dinners.

How to Store & Reheat

Storing:
Refrigerate: Store cooled sweet potatoes in an airtight container for up to 4 days.
Freeze: Freeze in a single layer on a tray, then transfer to bags for up to 2 months.

Reheating:
Oven: Reheat at 350°F (175°C) for 10–15 minutes until warm and crisp.
Air Fryer: Heat at 375°F for 4–5 minutes.
Microwave: Use for quick reheating, though it softens the texture.

Frequently Asked Questions

  1. Can I use other types of potatoes?
    Yes, but sweet potatoes provide the best natural sweetness for this recipe.
  2. Can I make this recipe ahead of time?
    Absolutely! Roast and refrigerate. Reheat in the oven for best texture.
  3. Is maple syrup the same as pancake syrup?
    No—use pure maple syrup for the best flavor and natural sweetness.
  4. What herbs go well with this dish?
    Rosemary, thyme, or even a little sage pairs beautifully.

Final Thoughts
These Cinnamon Maple Roasted Sweet Potatoes are a delicious, wholesome side dish you’ll want to make again and again. Whether for a festive meal or simple dinner, their sweet warmth and perfectly roasted texture are always a crowd-pleaser. Plus, they’re so easy and versatile, you can dress them up or keep them simple depending on the occasion.

Try it out and let me know what you think! Don’t forget to leave a review below and share your photos on Pinterest! I can’t wait to see how your dish turns out.
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 190 | Protein: 2g | Carbohydrates: 28g | Fat: 8g | Fiber: 4g | Sodium: 170mg

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Cinnamon Maple Roasted Sweet Potatoes

Cinnamon Maple Roasted Sweet Potatoes


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  • Author: Paula
  • Total Time: 40 minutes

Description

Sweet, warm, and perfectly caramelized—these Cinnamon Maple Roasted Sweet Potatoes are the ultimate side dish for cozy dinners, holiday feasts, or healthy meal prep. Roasted until tender and slightly crisp on the edges, each cube is coated in a delicious blend of pure maple syrup, ground cinnamon, and a hint of sea salt. Simple to make and bursting with flavor, they’ll quickly become a favorite on your fall and winter menus.

Want recipes like this delivered straight to your inbox? Subscribe now to get the latest culinary creations you’ll love.


Ingredients

Scale

Ingredients You’ll Need

  • 4 medium sweet potatoes, peeled and diced into 1-inch cubes

  • 2 tbsp olive oil or melted coconut oil

  • 3 tbsp pure maple syrup

  • 1½ tsp ground cinnamon

  • ½ tsp sea salt

  • ¼ tsp ground black pepper (optional for contrast)

  • ¼ tsp nutmeg (optional for deeper warmth)

For Garnish (Optional):

  • Chopped pecans or walnuts

  • Fresh rosemary or thyme

  • A light drizzle of maple syrup before serving


Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 400°F (200°C).

  2. Line a large baking sheet with parchment paper or foil for easy cleanup.

Step 2: Prepare the Sweet Potatoes

  1. Peel and dice the sweet potatoes into uniform 1-inch cubes.

  2. Place them in a large mixing bowl.

Step 3: Toss with Seasoning

  1. Add olive oil, maple syrup, cinnamon, salt, and optional pepper and nutmeg to the bowl.

  2. Toss well until all pieces are evenly coated.

Step 4: Arrange & Roast

  1. Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet.

  2. Make sure the pieces aren’t overcrowded—use two sheets if necessary.

  3. Roast for 25–30 minutes, flipping once halfway through, until edges are golden and centers are tender.

Step 5: Garnish & Serve

 

  1. Once roasted, transfer to a serving dish.

  2. Sprinkle with chopped nuts or fresh herbs if desired.

  3. Add an extra drizzle of maple syrup for extra indulgence.

Notes

Cut Evenly – Uniform cubes ensure even roasting.
Don’t Overcrowd – Crowded pans steam the potatoes instead of roasting them.
Flip Halfway – Helps get those caramelized, crispy edges.
Add Nuts Last – For best crunch, sprinkle toasted nuts after baking.
Customize It – Add chili powder for heat, or orange zest for brightness.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Cuisine: American

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