Description
Start your morning with a burst of protein, flavor, and satisfaction with these Savory Cottage Cheese Breakfast Muffins. Packed with veggies, fluffy eggs, and creamy cottage cheese, these muffins are a delicious, grab-and-go option that keeps you full and energized. They’re perfect for meal prep, brunch spreads, or anytime you need a wholesome snack that doesn’t skimp on flavor.
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Ingredients
For the Muffins:
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1 cup cottage cheese (full-fat or low-fat)
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4 large eggs
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½ cup milk (dairy or plant-based)
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1 cup all-purpose flour (or oat flour for gluten-free)
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1 tsp baking powder
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½ tsp baking soda
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½ tsp salt
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¼ tsp black pepper
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½ cup shredded cheddar cheese
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½ cup chopped baby spinach
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¼ cup finely diced red bell pepper
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¼ cup chopped green onions or chives
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1 tsp dried oregano or Italian seasoning (optional)
Optional Add-ins:
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Cooked and crumbled turkey sausage or chicken bacon
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Diced mushrooms or shredded zucchini
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A pinch of chili flakes for a little kick
Instructions
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C).
Grease or line a 12-cup muffin tin with paper liners or spray with nonstick cooking spray.
Step 2: Mix the Wet Ingredients
In a large mixing bowl, whisk together the eggs, milk, and cottage cheese until smooth.
The cottage cheese may remain slightly lumpy, which is fine.
Step 3: Add the Dry Ingredients
Stir in the flour, baking powder, baking soda, salt, and pepper.
Mix just until combined—do not overmix.
Step 4: Fold in the Fillings
Add shredded cheddar, chopped spinach, red bell pepper, green onions, and any optional add-ins.
Stir gently to distribute everything evenly throughout the batter.
Step 5: Fill the Muffin Cups
Divide the batter evenly among the 12 muffin cups, filling each about ¾ full.
Top with a little extra shredded cheese or chopped herbs if desired.
Step 6: Bake the Muffins
Bake for 20–24 minutes, or until the tops are golden and a toothpick inserted in the center comes out clean.
Let muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Notes
Use Room Temp Ingredients – Helps the muffins rise better and bake evenly.
Don’t Overmix – Stir until just combined to keep the muffins tender.
Drain Watery Veggies – Squeeze out moisture from veggies like zucchini or mushrooms before adding.
Mix and Match Veggies – These muffins are super versatile—use what you have on hand!
Bake Ahead – They store well in the fridge or freezer for later.
- Prep Time: 10 minutes
- Cook Time: 24 minutes
- Cuisine: American