Egg Roll in a Bowl Recipe

Made in one skillet in under 30 minutes, the Egg Roll in a Bowl Recipe offers all the delicious flavors of your favorite Chinese appetizer without the deep-fried wrapper! This dish is perfect for busy weeknights or casual gatherings, combining ground turkey or chicken with fresh veggies and a savory sauce. You’ll love how quick it is to prepare while still packing a flavor punch that everyone will enjoy.

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in under 30 minutes, making it perfect for busy weeknights.
• Flavorful: Enjoy all the classic flavors of an egg roll without the frying.
• Healthy Option: Loaded with vegetables and lean protein, this dish fits perfectly into a healthy lifestyle.
• Customizable: Feel free to add your favorite vegetables or adjust seasonings to suit your taste.
• One-Skillet Wonder: Less cleanup means more time to enjoy your meal!

Tools and Preparation

To make this Egg Roll in a Bowl Recipe, having the right tools on hand can make all the difference. Here are some essential kitchen tools you’ll need:

Essential Kitchen Tools

• Large skillet
• Wooden spoon or spatula
• Knife
• Cutting board

Why These Tools Matter

• Large skillet: Provides ample space for cooking ingredients evenly and allows for easy stirring.
• Wooden spoon or spatula: Ideal for mixing without damaging your cookware.
• Knife: A sharp knife ensures quick and safe chopping of vegetables.
• Cutting board: Protects your countertops while providing a stable surface for cutting.

Ingredients

Made in one skillet in under 30 minutes, this has everything you love about the Chinese appetizer but without the deep-fried wrapper! All you need is some ground turkey or chicken, common pantry staples like soy sauce, sesame oil, and rice vinegar, and some fresh cabbage or coleslaw mix.

Ingredients:
– 2 tablespoons olive oil (divided)
– 1 pound ground turkey
– 1 small sweet onion (finely diced)
– 1 cup shredded carrots
– 3 garlic cloves (finely minced)
– 1 teaspoon finely minced fresh ginger
– ¼ cup chicken broth
– 1 small head cabbage (about 8 cups shredded)
– 3 tablespoons soy sauce or tamari
– 1 tablespoon rice vinegar
– ¾ teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon toasted sesame oil
– Cooked white rice
– Green onions (green parts only, thinly sliced)
– Toasted sesame seeds
– Sriracha Mayo (optional)

How to Make Egg Roll in a Bowl Recipe

Step 1: Cook the Turkey

Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the ground turkey and cook until almost cooked through, about 5–6 minutes.

Step 2: Sauté Vegetables

Push the turkey to one side of the pan and add onion along with the remaining tablespoon of oil. Cook for about 3–4 minutes, stirring occasionally. Then add shredded carrots, garlic, and ginger. Cook for another 2 minutes while stirring frequently. Pour in the chicken broth and scrape any brown bits from the bottom of the pan.

Step 3: Add Cabbage and Seasonings

Add the shredded cabbage, soy sauce or tamari, rice vinegar, salt, and black pepper. Stir well to combine. Cover with a lid and reduce heat to medium-low. Cook for about 12–15 minutes, or until cabbage reaches your desired tenderness. Remove from heat and stir in toasted sesame oil.

Step 4: Serve

Serve your egg roll in a bowl over white rice if desired. Top with sliced green onions, toasted sesame seeds, and sriracha mayo if you like it spicy! Enjoy this delightful meal that brings all the flavors of an egg roll right to your bowl!

How to Serve Egg Roll in a Bowl Recipe

Egg Roll in a Bowl is a versatile dish that can be customized to suit your taste. It’s easy to serve and makes for a delightful meal any time of day. Here are some creative ways to enjoy this delicious recipe.

Over Rice

• You can serve the egg roll mixture over steamed white rice for a filling meal that absorbs all the savory flavors.

With Lettuce Wraps

• For a low-carb option, spoon the mixture into fresh lettuce leaves, creating a tasty wrap that adds crunch and freshness.

Topped with Sriracha Mayo

• For those who enjoy some heat, drizzling sriracha mayo on top enhances the dish with creamy spiciness.

Garnished with Green Onions

• Adding thinly sliced green onions not only boosts flavor but also adds a pop of color to your bowl.

Served with Extra Soy Sauce

• A splash of soy sauce on top allows you to adjust the saltiness and richness according to your preference.

As a Meal Prep Option

• This dish can be made ahead of time and stored in the fridge for quick lunches or dinners throughout the week!

How to Perfect Egg Roll in a Bowl Recipe

To ensure your Egg Roll in a Bowl turns out perfectly every time, consider these helpful tips.

• Choose Fresh Ingredients: Opt for fresh vegetables for added crunch and flavor. Fresh cabbage and carrots make a significant difference in texture.
• Adjust Seasonings: Taste as you cook! You can modify soy sauce, salt, or vinegar based on your preference to achieve the perfect balance.
• Cook Cabbage Just Right: Keep an eye on the cooking time for cabbage; it should be tender yet still have some bite for great texture.
• Add Protein Variations: Feel free to switch up proteins; ground chicken, turkey, or even beef can work well depending on what you have on hand.
• Top Creatively: Experiment with toppings like chopped peanuts or cilantro for extra flavor layers that brighten the dish.
• Use Quality Oils: Using high-quality sesame oil will enhance the nutty aroma and flavor of your dish significantly.

Best Side Dishes for Egg Roll in a Bowl Recipe

Pairing side dishes with Egg Roll in a Bowl can elevate your meal experience. Here are some excellent options to consider.

1. Steamed Broccoli: This simple side adds vibrant color and nutrients while complementing the flavors of the main dish.
2. Fried Rice: Whip up some fried rice with eggs and veggies as a hearty side that pairs well with Asian flavors.
3. Edamame: Steamed edamame sprinkled with sea salt serves as a healthy finger food that balances out your meal.
4. Cucumber Salad: A refreshing cucumber salad dressed lightly with vinegar brings brightness and crunch alongside your main dish.
5. Miso Soup: A warm bowl of miso soup offers comforting warmth and umami flavor that works beautifully with egg roll flavors.
6. Spring Rolls: Fresh spring rolls filled with veggies provide another layer of texture without overwhelming the palate.
7. Garlic Green Beans: Stir-fried garlic green beans add a savory element that nicely complements the dish’s profile.
8. Asian Slaw: A crunchy slaw made from cabbage and carrots dressed in sesame vinaigrette enhances freshness and crunchiness on the side.

Common Mistakes to Avoid

When making the Egg Roll in a Bowl Recipe, it’s easy to overlook some details. Here are common mistakes to avoid for a successful dish.

• Skipping the oil: Not using enough oil can lead to sticking and burning. Make sure to use the recommended amount of olive oil for cooking.
• Overcooking the turkey: Cooking the ground turkey too long can make it dry. Aim for just under fully cooked before adding other ingredients.
• Ignoring seasoning: Failing to season properly will lead to bland flavors. Be sure to add soy sauce, salt, and pepper as directed for optimal taste.
• Cutting cabbage too large: Using large pieces of cabbage can result in uneven cooking. Shred the cabbage finely for better texture and quicker cooking.
• Not adjusting cooking time: Each stove is different; not monitoring your dish’s doneness can affect texture. Keep an eye on the cabbage’s tenderness and adjust cooking time accordingly.

Storage and Reheating

Refrigerator Storage

• item Store in an airtight container.
• item Keep refrigerated for up to 3 days.

Freezing Egg Roll in a Bowl Recipe

• item Use freezer-safe containers or bags.
• item Can be frozen for up to 2 months.

Reheating Egg Roll in a Bowl Recipe

• Oven: Preheat oven to 350°F (175°C). Place in an oven-safe dish and cover with foil; heat for about 15-20 minutes or until warmed through.
• Microwave: Transfer to a microwave-safe bowl, cover lightly, and heat on high for 1-2 minutes, stirring halfway through.
• Stovetop: Heat in a skillet over medium-low heat, stirring occasionally until heated through.

Frequently Asked Questions

What is the Egg Roll in a Bowl Recipe?

Egg Roll in a Bowl Recipe is a deconstructed version of traditional egg rolls made with ground meat and vegetables, served without wrappers.

Can I customize my Egg Roll in a Bowl Recipe?

Absolutely! You can add different proteins like ground chicken or lamb, or include extra veggies like bell peppers or snap peas.

How can I make this recipe vegetarian?

To make a vegetarian version of the Egg Roll in a Bowl Recipe, substitute the meat with tofu or tempeh and ensure all sauces used are plant-based.

Is this Egg Roll in a Bowl Recipe healthy?

Yes! This recipe is packed with vegetables and lean protein, making it nutritious while being lower in carbs compared to traditional egg rolls.

Conclusion

The Egg Roll in a Bowl Recipe is not only quick and easy but also versatile and flavorful. With simple adjustments, you can customize it according to your taste preferences. Try it today for a delicious meal that everyone will love!