Description
Indulge in the delightful flavors of your favorite egg rolls without the hassle of deep-frying! This Egg Roll in a Bowl recipe combines lean ground turkey with fresh vegetables and a savory sauce, all cooked in just one skillet. Perfect for busy weeknights or casual gatherings, this dish is not only quick to prepare but also bursting with flavor that everyone will adore. The best part? It’s customizable! You can easily adjust the ingredients to suit your taste preferences, making it a versatile option for any meal. Enjoy it over rice or tucked into crisp lettuce leaves for a refreshing low-carb twist.
Ingredients
Scale
- 2 tablespoons olive oil (divided)
- 1 pound ground turkey
- 1 small sweet onion (finely diced)
- 1 cup shredded carrots
- 3 garlic cloves (finely minced)
- 1 teaspoon finely minced fresh ginger
- ¼ cup chicken broth
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
- Cooked white rice (optional)
- Green onions (green parts only, thinly sliced)
- Toasted sesame seeds
- Sriracha Mayo (optional)
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add ground turkey and cook until almost done, about 5–6 minutes.
- Move turkey to one side, add diced onion and remaining olive oil, cooking for 3–4 minutes. Stir in shredded carrots, garlic, and ginger; sauté for another 2 minutes.
- Pour in chicken broth, then add shredded cabbage, soy sauce or tamari, rice vinegar, salt, and pepper. Mix well and cover with a lid. Cook on medium-low for 12–15 minutes until cabbage is tender.
- Remove from heat and stir in toasted sesame oil. Serve over white rice if desired, topped with green onions and sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg