Hawaiian BBQ Chicken and Pineapple Foil Packets

If you’re dreaming of tropical flavors with minimal cleanup, these Hawaiian BBQ Chicken and Pineapple Foil Packets are the perfect summer-inspired meal. Juicy chicken, sweet pineapple, and colorful veggies are grilled or baked to perfection in individual foil packets, infused with tangy BBQ sauce for a truly delicious experience.

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Why You’ll Love This Recipe
Quick & Easy – Perfect for busy weeknights or laid-back weekend grilling.
Tropical Flavors – Sweet pineapple and BBQ sauce add a delicious island twist.
No-Mess Meal – Everything cooks inside a foil packet, making cleanup a breeze.
Customizable – Mix and match veggies or add your favorite seasonings.
Great for Outdoor Cooking – Ideal for camping or backyard barbecues.

Ingredients You’ll Need

For the Foil Packets:
2 boneless, skinless chicken breasts (cut into 1-inch pieces)
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 zucchini, sliced into half-moons
1 red onion, cut into wedges
1½ cups fresh pineapple chunks
½ cup BBQ sauce (your favorite brand)
1 tbsp olive oil
1 tsp garlic powder
1 tsp onion powder
½ tsp smoked paprika
Salt and black pepper to taste
1 tbsp chopped fresh parsley (for garnish)
Lime wedges (optional, for serving)

Tools You’ll Need
Heavy-duty aluminum foil
Mixing bowls
Tongs or a spoon
Grill or oven

Step-by-Step Instructions

Step 1: Preheat the Grill or Oven
Preheat your grill to medium-high heat (about 400°F), or preheat your oven to 400°F if cooking indoors.

Step 2: Prepare the Ingredients
In a large bowl, toss the chicken pieces with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
In a separate bowl, mix the bell peppers, zucchini, red onion, and pineapple chunks.

Step 3: Assemble the Foil Packets
Tear four large sheets of heavy-duty foil (about 12×18 inches).
Evenly divide the chicken and veggie-pineapple mixture among the foil sheets.
Drizzle each with BBQ sauce (about 2 tbsp per packet).
Fold the sides of the foil over the mixture, sealing completely to create a closed packet.

Step 4: Cook the Packets
Grill: Place the foil packets on the grill, cover, and cook for 18–20 minutes, flipping halfway through.
Oven: Place packets on a baking sheet and bake for 25 minutes, or until chicken is fully cooked and veggies are tender.

Step 5: Serve and Garnish
Carefully open each packet (watch for steam).
Sprinkle with fresh parsley and a squeeze of lime juice if desired.
Serve directly from the foil or transfer to a plate.

Tips for Best Results
Cut Ingredients Evenly – Ensures everything cooks at the same rate.
Use Heavy-Duty Foil – Prevents tearing and leaking.
Don’t Overcrowd – Leave enough room in each packet for steam to circulate.
Make Ahead – Prep the packets ahead of time and refrigerate until ready to cook.
Double Layer Foil – If using standard foil, use two layers for extra durability.

Serving Suggestions
Coconut Rice – Complements the sweet pineapple and BBQ flavors.
Grilled Corn on the Cob – A classic summer side.
Simple Green Salad – Adds freshness and crunch.
Sweet Potato Fries – For a hearty, satisfying addition.
Tropical Smoothie – A fruity drink to round out your meal.

How to Store & Reheat

Storing:
Refrigerate: Place leftover foil packets (opened or resealed) in an airtight container and refrigerate for up to 3 days.
Freeze: You can freeze uncooked packets for up to 2 months. Thaw in the fridge overnight before cooking.

Reheating:
Grill or Oven: Reheat in foil at 350°F for 10–15 minutes until warmed through.
Microwave: Transfer contents to a microwave-safe dish and heat on medium power in 1-minute intervals.

Frequently Asked Questions

1. Can I use canned pineapple?
   Yes, but make sure to drain it well to avoid excess liquid in the packets.
2. Can I bake these instead of grilling?
   Absolutely! The oven method works just as well and is perfect for rainy days.
3. Can I use other vegetables?
   Sure! Try mushrooms, cherry tomatoes, or green beans based on your preferences.
4. Is this dish gluten-free?
   It can be, just use a gluten-free BBQ sauce.
5. What kind of BBQ sauce works best?
   Go for a sweeter style to match the pineapple, or use a smoky one for contrast.

Final Thoughts
Hawaiian BBQ Chicken and Pineapple Foil Packets are a flavorful, fuss-free way to enjoy a taste of the islands. With juicy chicken, sweet pineapple, and vibrant veggies wrapped in foil, it’s an ideal dish for grilling season or an easy oven-bake dinner.

Try it for your next cookout or weeknight meal and taste the tropical twist that makes this recipe unforgettable!

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 340 | Protein: 30g | Carbohydrates: 24g | Fat: 15g | Fiber: 3g | Sodium: 520mg

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