Healthy Strawberry Oatmeal Bars

These Healthy Strawberry Oatmeal Bars are soft, chewy, and naturally sweetened—perfect for breakfast, snacking, or even a light dessert! Made with wholesome oats, fresh strawberries, and a touch of honey, they’re an easy and delicious way to enjoy a guilt-free treat. Plus, they come together in just 30 minutes with simple ingredients!

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Why You’ll Love These Healthy Strawberry Oatmeal Bars

✔ Naturally Sweetened – No refined sugar, just natural sweetness from honey and fruit!
✔ Wholesome & Nutritious – Made with fiber-rich oats and fresh strawberries.
✔ Easy to Make – Simple, one-bowl recipe ready in 30 minutes!
✔ Gluten-Free & Dairy-Free Options – Easily customizable for dietary needs.

Ingredients for Healthy Strawberry Oatmeal Bars

For the Oat Base & Crumble

• 1 ½ cups old-fashioned oats
• 1 cup whole wheat flour (or oat flour for gluten-free option)
• ½ teaspoon cinnamon
• ½ teaspoon baking soda
• ¼ teaspoon salt
• ¼ cup melted coconut oil or unsalted butter
• ⅓ cup honey or maple syrup
• 1 teaspoon vanilla extract

For the Strawberry Filling

• 2 cups fresh strawberries, diced
• 1 tablespoon cornstarch (or arrowroot powder)
• 1 tablespoon honey or maple syrup
• 1 teaspoon lemon juice

Tools You’ll Need

• Mixing bowls
• 8×8-inch baking pan
• Parchment paper
• Spatula or spoon

How to Make Healthy Strawberry Oatmeal Bars

Step 1: Prepare the Oat Crumble

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, mix oats, flour, cinnamon, baking soda, and salt.
3. Add melted coconut oil, honey, and vanilla extract, stirring until well combined.

Step 2: Make the Strawberry Filling

4. In another bowl, toss diced strawberries with cornstarch, honey, and lemon juice.

Step 3: Assemble the Bars

5. Press ⅔ of the oat mixture firmly into the baking pan to form a crust.
6. Spread the strawberry filling evenly over the crust.
7. Sprinkle the remaining ⅓ of the oat mixture on top.

Step 4: Bake & Cool

8. Bake for 25-30 minutes or until the top is golden brown.
9. Let cool completely before slicing into bars.

Serving Suggestions

• Enjoy as a grab-and-go breakfast or healthy snack.
• Serve warm with a dollop of Greek yogurt or whipped coconut cream.
• Pair with a cup of hot tea or coffee for a cozy treat.

Tips for the Best Strawberry Oatmeal Bars

✔ Use Fresh or Frozen Strawberries – If using frozen, thaw and drain excess liquid before mixing.
✔ Make It Gluten-Free – Swap whole wheat flour for oat flour.
✔ Add Extra Flavor – Mix in chopped nuts or a dash of nutmeg.
✔ For a Crunchier Texture – Bake an extra 5 minutes until golden brown.

Storage Instructions

• Refrigerate: Store in an airtight container for up to 5 days.
• Freeze: Wrap bars individually and freeze for up to 3 months.
• Reheat: Warm in the microwave for 15-20 seconds for a fresh-baked taste.

Frequently Asked Questions (FAQ)

Q1: Can I use other fruits instead of strawberries?
A: Absolutely! Try blueberries, raspberries, or peaches for a delicious twist.

Q2: How do I make these bars vegan?
A: Use maple syrup instead of honey and coconut oil instead of butter.

Q3: Can I add protein to these bars?
A: Yes! Stir in 1-2 tablespoons of chia seeds, flaxseeds, or protein powder into the oat mixture.

Conclusion: A Healthy Treat for Any Time of Day!

These Healthy Strawberry Oatmeal Bars are sweet, chewy, and packed with goodness. Whether you’re enjoying them for breakfast or as a snack, they’ll quickly become a favorite! Try them today and share your results with us on Pinterest!

Preparation Time: 10 minutes

Cooking Time: 25 minutes

Nutritional Information (per serving)

Calories: 180
Protein: 4g
Carbohydrates: 28g
Fat: 7g
Fiber: 3g

Enjoy these Healthy Strawberry Oatmeal Bars and share the love with your friends and family!

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