Panda Express Super Greens

Looking for a light yet flavorful side that’s both nourishing and easy to make? This copycat Panda Express Super Greens recipe delivers the perfect combination of steamed broccoli, crunchy cabbage, and tender kale, tossed in a simple garlic-infused seasoning. It’s a wholesome, low-carb alternative to heavier sides, and it pairs beautifully with almost any main dish.

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Why You’ll Love This Recipe
Quick & Healthy – Ready in under 15 minutes and packed with nutrients.
Simple Ingredients – Just a few fresh veggies and pantry seasonings.
Great for Meal Prep – Stays fresh and reheats well for lunch or dinner.
Versatile Side Dish – Complements grilled meats, stir-fry, noodles, and rice.
Restaurant Flavor at Home – Get that Panda Express taste without leaving your kitchen.

Ingredients You’ll Need

For the Super Greens:

• 2 cups broccoli florets
• 2 cups chopped kale (stems removed)
• 2 cups green cabbage, sliced
• 2 tbsp olive oil or avocado oil
• 2 cloves garlic, minced
• ¼ cup water or low-sodium vegetable broth
• ¼ tsp salt
• ¼ tsp ground black pepper
• 1 tsp low-sodium soy sauce or tamari (optional)

Optional Garnishes:

• Toasted sesame seeds
• Drizzle of sesame oil
• Squeeze of fresh lemon or lime
• Red pepper flakes (for heat)

Tools You’ll Need

• Large skillet or wok
• Knife and cutting board
• Measuring cups and spoons
• Tongs or spatula
• Lid for steaming (or foil if using a skillet without a lid)

Step-by-Step Instructions

Step 1: Prep the Vegetables
Wash and cut your vegetables. Slice the cabbage into thin strips, chop the kale (removing stems), and cut broccoli into small florets.

Step 2: Steam the Broccoli
Heat a large skillet or wok over medium heat.
Add ¼ cup water or broth and the broccoli florets.
Cover and steam for about 3–4 minutes, just until tender-crisp.
Remove lid and let any remaining water evaporate.

Step 3: Add Garlic and Greens
Push the broccoli to one side of the pan.
Add olive oil and garlic to the other side and sauté for about 30 seconds, until fragrant.
Add cabbage and kale, tossing everything together.

Step 4: Sauté and Season
Cook for 3–4 more minutes, stirring often, until the cabbage is slightly softened and the kale is wilted but still vibrant.
Season with salt, black pepper, and soy sauce or tamari (if using). Toss well to combine.

Step 5: Serve & Garnish
Remove from heat and transfer to a serving bowl.
Top with toasted sesame seeds, a drizzle of sesame oil, or a sprinkle of red pepper flakes if desired.

Tips for the Best Super Greens
Use Fresh Veggies – Fresh-cut vegetables hold their texture and flavor better.
Don’t Overcook – Aim for crisp-tender broccoli and bright, wilted greens.
Garlic First, Then Veggies – Infuse the oil with garlic before tossing in the greens for maximum flavor.
Adjust Seasoning to Taste – Add soy sauce gradually to control sodium levels.
Double the Batch – Great for meal prep and pairs with many main courses.

Serving Suggestions
This nutritious mix makes a great side for almost any Asian-inspired meal. Try it with:

• Teriyaki Chicken – A sweet-savory combo with the greens for balance.
• Grilled Tofu or Shrimp – Light protein to keep things healthy.
• Beef and Broccoli Stir-Fry – Double up on the veggies!
• Fried Rice or Chow Mein – Add Super Greens to boost fiber and nutrients.
• Bowl Meals – Use as a base for grain bowls with rice, quinoa, or noodles.

How to Store & Reheat

Storing:
Cool completely before transferring to an airtight container.
Refrigerate for up to 4 days.

Reheating:
Stovetop: Reheat in a skillet over medium heat for 3–4 minutes, stirring occasionally.
Microwave: Heat in 30-second intervals until warmed through.

Freezing:
Not recommended—cabbage and kale can become mushy after freezing and thawing.

Frequently Asked Questions

1. Can I use frozen vegetables?
   Yes, but fresh gives the best texture. If using frozen, thaw and drain well before cooking.
2. Is this dish vegan?
   Yes, it’s naturally vegan—just use plant-based oil and tamari for seasoning.
3. How do I make it spicier?
   Add a pinch of crushed red pepper or a dash of chili garlic sauce while sautéing.
4. What’s a good substitute for kale?
   You can use baby spinach, Swiss chard, or napa cabbage instead.
5. Can I prep this ahead of time?
   Absolutely! Wash and chop the veggies in advance and store them in the fridge for easy weekday cooking.

Final Thoughts
This homemade Panda Express Super Greens is a quick, healthy side that doesn’t sacrifice flavor. With crisp broccoli, tender kale, and savory garlic seasoning, it’s a delicious way to get more greens on your plate—whether you’re enjoying it with takeout-style favorites or prepping clean meals for the week.

Give it a try and share your version with your favorite protein or bowl combo. It’s the kind of recipe you’ll turn to again and again!

Preparation Time: 5 minutes
Cooking Time: 10 minutes
Cuisine: Asian-Inspired

Nutritional Information (Per Serving):
Calories: 95 | Protein: 4g | Carbohydrates: 9g | Fat: 5g | Fiber: 4g | Sodium: 220mg

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