Sausage Egg and Cheese Breakfast Muffins with Grits

Posted on

Sausage Egg and Cheese Breakfast Muffins with Grits

Breakfast & Brunch

Sausage Egg and Cheese Breakfast Muffins with Grits are the perfect start to your day! These delightful muffins combine savory flavors of turkey sausage, creamy grits, fluffy eggs, and melted cheddar cheese in every bite. Ideal for breakfast or brunch, they are also great for meal prep, ensuring you have a delicious option ready to go. Enjoy these muffins fresh from the oven, or reheat them throughout the week for a satisfying and quick meal.

Why You’ll Love This Recipe

  • Delicious Flavor Combination: The blend of turkey sausage, cheese, and grits creates a savory delight that will please any palate.
  • Easy to Prepare: With simple ingredients and straightforward steps, these muffins are quick to whip up.
  • Versatile Meal Option: Perfect for breakfast, brunch, or even as a snack throughout the day.
  • Make Ahead Friendly: Bake a batch ahead of time and store them for busy mornings; just reheat and enjoy!
  • Family-Friendly: These muffins are sure to be a hit with both kids and adults alike.

Tools and Preparation

Before diving into the recipe, having the right tools will make your cooking experience smoother and more enjoyable.

Essential Kitchen Tools

  • Non-stick muffin tin
  • Mixing bowls
  • Whisk
  • Spatula
  • Measuring cups

Why These Tools Matter

  • Non-stick muffin tin: Ensures easy removal of your muffins without sticking.
  • Mixing bowls: Essential for combining dry and wet ingredients effectively.
  • Whisk: Helps in mixing ingredients uniformly for a smooth batter.
  • Spatula: Great for folding in ingredients gently without overmixing.

Ingredients

A sweet & savory breakfast muffin featuring several breakfast favorites like crumbled turkey sausage, stone ground grits, eggs, & cheddar cheese in every bite.

For the Muffins

  • 1 lb ground turkey sausage
  • 1 1/2 cups flour
  • 3/4 cup quick cooking grits
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp salt
  • 1/4 cup butter, melted
  • 2 eggs
  • 1 cup buttermilk
  • 2 tbsp honey
  • 1 cup shredded cheddar cheese
Sausage

How to Make Sausage Egg and Cheese Breakfast Muffins with Grits

Step 1: Cook the Turkey Sausage

Cook the turkey sausage in a skillet over medium heat. Break it up as it cooks until fully browned and crumbled. Once cooked through, drain any excess fat and set aside.

Step 2: Mix Dry Ingredients

In a large mixing bowl, whisk together the following dry ingredients until evenly combined:
1. Flour
2. Quick cooking grits
3. Baking powder
4. Baking soda
5. Salt

Step 3: Combine Wet Ingredients

In another bowl, mix together the wet ingredients:
1. Melted butter
2. Eggs
3. Buttermilk
4. Honey

Stir just until combined; do not overmix.

Step 4: Fold in Sausage and Cheese

Gently fold the cooked turkey sausage and shredded cheddar cheese into the batter using a spatula until they are evenly distributed.

Step 5: Prepare Muffin Tin

Spray a 12-count muffin tin generously with non-stick cooking spray to prevent sticking.

Step 6: Fill Muffin Tins

Divide the batter evenly among all twelve muffin cups.

Step 7: Bake Your Muffins

Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius) and bake for about 20–25 minutes or until a toothpick inserted into the center comes out clean. Enjoy warm!

How to Serve Sausage Egg and Cheese Breakfast Muffins with Grits

Serving these delightful muffins can elevate your breakfast or brunch experience. They can be enjoyed warm or at room temperature and pair well with various sides and beverages.

Pair with Fresh Fruit

  • Seasonal Berries: Strawberries, blueberries, and raspberries bring a refreshing sweetness that complements the savory muffins.
  • Sliced Melon: Watermelon or cantaloupe adds a juicy contrast, balancing the richness of the muffins.

Enjoy with a Side of Greens

  • Mixed Green Salad: A light salad with vinaigrette offers a crisp texture that pairs nicely with the hearty muffins.
  • Spinach Salad: Tossed with nuts and a tangy dressing, this salad enhances the meal’s flavor profile.

Add a Warm Beverage

  • Coffee: A classic choice, coffee’s bitterness perfectly counters the savory flavors.
  • Herbal Tea: For a lighter option, herbal tea provides a soothing accompaniment.

How to Perfect Sausage Egg and Cheese Breakfast Muffins with Grits

Achieving the perfect muffin is all about following some key tips that ensure flavor and texture are spot on.

  • Boldly combine dry ingredients: Whisk flour, grits, baking powder, baking soda, and salt thoroughly to prevent clumps.
  • Boldly measure wet ingredients: Accurate measurements of butter, eggs, buttermilk, and honey ensure the right batter consistency.
  • Boldly fold in ingredients: Gently mix in sausage and cheese to avoid overmixing, which can lead to dense muffins.
  • Boldly preheat your oven: Make sure your oven is fully preheated to 400 degrees for even baking.
  • Boldly check doneness: Use a toothpick inserted into the center; if it comes out clean, your muffins are ready!
  • Boldly allow cooling time: Let them cool for a few minutes before removing from the tin for easier handling.
Sausage

Best Side Dishes for Sausage Egg and Cheese Breakfast Muffins with Grits

To create a well-rounded meal, consider serving these muffins alongside delicious side dishes. Here are some great options:

  1. Fresh Fruit Salad: A mixture of seasonal fruits will add brightness and sweetness to your meal.
  2. Yogurt Parfait: Layer yogurt with granola and fruit for a creamy complement to the muffins.
  3. Hash Browns: Crispy hash browns provide crunchiness that contrasts beautifully with soft muffins.
  4. Avocado Toast: The creaminess of avocado toast makes it an excellent partner for savory flavors.
  5. Roasted Vegetables: A medley of roasted vegetables adds nutrition while enhancing taste profiles.
  6. Egg White Omelet: Light and fluffy omelets can introduce more protein without overwhelming flavors.

Common Mistakes to Avoid

Making Sausage Egg and Cheese Breakfast Muffins with Grits can be a delightful experience, but certain mistakes might hinder your results. Here are some common pitfalls to steer clear of:

  • Skipping the Dry Ingredients Whisking: Not whisking together the flour, grits, and leavening agents can lead to uneven mixing. Always combine these dry ingredients thoroughly before adding wet ones.
  • Overmixing the Batter: Mixing too much can result in tough muffins. Stir gently until just combined after adding the wet ingredients to maintain a fluffy texture.
  • Not Measuring Ingredients Accurately: Estimating measurements can change the outcome of your muffins. Use proper measuring cups and spoons for precise results.
  • Ignoring Oven Temperature: Every oven is different; cooking at the wrong temperature can affect baking time and muffin texture. Always preheat your oven and consider using an oven thermometer for accuracy.
  • Underestimating Cooking Time: Checking muffins too early may lead to undercooked centers. Use a toothpick inserted into the center to ensure they are baked through before removing them from the oven.

Storage and Reheating

Refrigerator Storage

  • item Store your muffins in an airtight container in the fridge.
  • item They will stay fresh for up to 4 days.

Freezing Sausage Egg and Cheese Breakfast Muffins with Grits

  • item Place cooled muffins in a freezer-safe bag or container.
  • item They can be frozen for up to 3 months.

Reheating Sausage Egg and Cheese Breakfast Muffins with Grits

  • Oven: Preheat to 350°F (175°C) and bake for about 10 minutes, ensuring even heating.
  • Microwave: Heat individually on a microwave-safe plate for about 30 seconds or until warmed through.
  • Stovetop: Warm in a skillet over low heat for approximately 5 minutes, flipping halfway through.
Sausage

Frequently Asked Questions

What kind of sausage should I use in Sausage Egg and Cheese Breakfast Muffins with Grits?

You can use ground turkey or chicken sausage as a lean alternative that complements the flavors well without compromising taste.

Can I make these muffins ahead of time?

Yes! These muffins are perfect for meal prep. You can store them in the fridge or freeze them for later enjoyment.

How do I customize my Sausage Egg and Cheese Breakfast Muffins with Grits?

Feel free to add vegetables like bell peppers or spinach, or switch up the cheese type for varied flavors!

Are these breakfast muffins suitable for freezing?

Absolutely! Just ensure they are cooled completely before freezing them in an airtight container or bag.

Conclusion

These Sausage Egg and Cheese Breakfast Muffins with Grits serve as a fantastic start to your day. Not only are they deliciously satisfying, but they also allow room for customization based on your preferences. Give this recipe a try, and enjoy experimenting with different ingredients!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sausage Egg and Cheese Breakfast Muffins with Grits

Sausage Egg and Cheese Breakfast Muffins with Grits


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Paula
  • Total Time: 40 minutes
  • Yield: Makes approximately 12 muffins 1x

Description

Enjoy flavorful Sausage Egg and Cheese Breakfast Muffins with Grits! Perfect for breakfast or brunch, these muffins are easy to make—try them today!


Ingredients

Scale
  • 1 lb ground turkey sausage
  • 1 1/2 cups flour
  • 3/4 cup quick-cooking grits
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp salt
  • 1/4 cup butter, melted
  • 2 eggs
  • 1 cup buttermilk
  • 2 tbsp honey
  • 1 cup shredded cheddar cheese

Instructions

  1. Cook the ground turkey sausage in a skillet over medium heat until fully browned. Drain any excess fat.
  2. In a large mixing bowl, whisk together flour, grits, baking powder, baking soda, and salt until evenly combined.
  3. In another bowl, mix melted butter, eggs, buttermilk, and honey until just combined.
  4. Gently fold the cooked turkey sausage and shredded cheddar cheese into the batter.
  5. Preheat the oven to 400°F (200°C) and spray a muffin tin with non-stick cooking spray.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for about 20–25 minutes or until a toothpick inserted comes out clean.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 muffin (85g)
  • Calories: 205
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 65mg

Tags:

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star