Teriyaki Chicken

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Teriyaki Chicken

Dinner Ideas

This delightful Teriyaki Chicken recipe is a quick and easy option for busy weeknights or family gatherings. In just 30 minutes, you can whip up tender chicken pieces coated in a sweet and tangy homemade teriyaki sauce. This dish not only appeals to both kids and adults but also pairs beautifully with rice and vegetables, making it a versatile choice for any occasion.

Why You’ll Love This Recipe

  • Quick Preparation: Ready in just 30 minutes, this recipe is perfect for weeknight dinners.
  • Delicious Flavor: The homemade sauce adds a rich, savory taste that elevates simple chicken.
  • Versatile Serving Options: Serve it over rice, with stir-fried veggies, or even in wraps!
  • Healthy Ingredients: Made with lean chicken and fresh ingredients, it’s a nutritious choice for the family.
  • Crowd-Pleaser: With its balanced flavors, it’s sure to please even the pickiest eaters.

Tools and Preparation

To make your cooking experience smoother, having the right tools on hand is essential. Here are some kitchen tools that will help you prepare this delicious dish.

Essential Kitchen Tools

  • Large skillet
  • Small bowl
  • Whisk
  • Cutting board
  • Chef’s knife

Why These Tools Matter

  • Large skillet: Provides ample space for cooking chicken evenly without overcrowding.
  • Small bowl: Ideal for mixing sauces and marinades efficiently.
  • Whisk: Ensures all sauce ingredients blend smoothly without lumps.

Ingredients

This family favorite Teriyaki Chicken is ready in 30 minutes (or less!). Tender bites of chicken are coated in a sweet and tangy homemade teriyaki sauce. Serve it with rice and broccoli or stir-fried veggies.

For the Sauce

  • ½ cup low sodium soy sauce
  • ¼ cup water
  • 3 tablespoons packed brown sugar
  • 2 tablespoons honey (or pure maple syrup)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 teaspoons minced fresh ginger
  • 3 cloves garlic (minced)
  • 1 tablespoon cornstarch

For the Chicken

  • 1 tablespoon olive oil (avocado oil or canola oil)
  • 1 ½ pounds boneless skinless chicken thighs or breasts (cut into 1-inch bite-sized pieces)
  • black pepper (to taste)

For Serving

  • cooked rice (for serving)
  • chopped green onions and/or sesame seeds (optional, for serving)
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How to Make Teriyaki Chicken

Step 1: Prepare the Sauce

  1. Combine the soy sauce, water, brown sugar, honey, rice vinegar, sesame oil, ginger, garlic, and cornstarch in a small bowl.
  2. Whisk until well combined to create a smooth sauce.

Step 2: Cook the Chicken

  1. In a large skillet, heat the olive oil over medium-high heat.
  2. Add the chicken pieces to the pan and season with black pepper.
  3. Let the chicken brown on one side for a few minutes before flipping.
  4. Continue cooking while stirring occasionally until cooked through—about 7-10 minutes based on size.

Step 3: Add the Sauce

  1. Once the chicken is cooked through, whisk the sauce again to ensure everything is well mixed.
  2. Pour the teriyaki sauce into the pan with the chicken.
  3. Cook while stirring for an additional 1-2 minutes until the sauce thickens.

Step 4: Serve

  1. Serve your teriyaki chicken over cooked rice.
  2. Top with chopped green onions and sesame seeds if desired.

Enjoy this delicious Teriyaki Chicken as part of your weeknight meals!

How to Serve Teriyaki Chicken

Serving Teriyaki Chicken can elevate your meal experience, making it not just tasty but visually appealing. Here are some creative ways to present this delicious dish.

Over Steamed Rice

  • This classic pairing allows the savory sauce to soak into the rice, creating a flavorful base that complements the chicken perfectly.

With Stir-Fried Vegetables

  • Colorful vegetables like bell peppers, broccoli, and carrots add nutrition and texture. Stir-fry them briefly before serving alongside the chicken.

In Lettuce Wraps

  • For a fresh twist, serve Teriyaki Chicken in crisp lettuce leaves. This makes for a fun, low-carb option that’s perfect for entertaining.

Topped with Green Onions and Sesame Seeds

  • Garnishing with chopped green onions and sesame seeds adds visual appeal and a burst of flavor. It’s an easy way to make your dish stand out.

Alongside a Fresh Salad

  • Pairing with a light salad made of mixed greens, cucumbers, and a vinaigrette dressing balances the richness of the chicken.

In a Rice Bowl

  • Layer cooked rice, Teriyaki Chicken, and your choice of toppings like avocado or pickled ginger for a complete meal in one bowl.

How to Perfect Teriyaki Chicken

Perfecting your Teriyaki Chicken is all about balance and flavor. Follow these tips to ensure delicious results every time.

  • Use Fresh Ingredients: Fresh garlic and ginger enhance the flavor profile significantly compared to dried alternatives.
  • Don’t Overcrowd the Pan: Cooking chicken in batches prevents steaming and ensures each piece gets that beautiful golden-brown color.
  • Adjust Sweetness: Depending on your taste preferences, feel free to adjust the amount of brown sugar or honey in the sauce.
  • Let it Rest: After cooking, allow the chicken to rest for a few minutes. This keeps it juicy and tender.
  • Experiment with Marinades: Try marinating the chicken for an hour before cooking to deepen the flavors.
  • Serve Immediately: For best taste and texture, serve Teriyaki Chicken right after cooking while it’s hot.
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Best Side Dishes for Teriyaki Chicken

Pairing side dishes with Teriyaki Chicken enhances your dining experience. Here are some perfect accompaniments:

  1. Steamed Broccoli
    A nutritious green vegetable that complements the sweetness of the teriyaki sauce beautifully.
  2. Fried Rice
    Flavorful fried rice with peas, carrots, and scrambled eggs makes for a hearty side that pairs well with teriyaki flavors.
  3. Quinoa Salad
    A light quinoa salad with diced vegetables adds texture and is packed with protein for added health benefits.
  4. Cucumber Salad
    A refreshing cucumber salad can balance out the rich flavors of the chicken while adding crunchiness.
  5. Roasted Sweet Potatoes
    Sweet potatoes provide a delicious contrast in flavor while being healthy and filling.
  6. Miso Soup
    A warm bowl of miso soup rounds out your meal nicely with its umami notes that align well with teriyaki chicken.

Common Mistakes to Avoid

When making Teriyaki Chicken, even small errors can affect the dish’s flavor and texture. Here are some common mistakes to watch out for.

  • Using regular soy sauce: Regular soy sauce can overwhelm the dish with saltiness. Opt for low sodium soy sauce to maintain balance.
  • Not marinating the chicken: Skipping this step can lead to bland chicken. Allowing the chicken to soak in the teriyaki sauce enhances its flavor.
  • Overcooking the chicken: Cooking it too long will result in dry meat. Keep an eye on cooking times and temperatures to ensure tenderness.
  • Skipping fresh ingredients: Using dried ginger or garlic lacks depth of flavor. Fresh ingredients make a significant difference in taste.
  • Ignoring the sauce thickness: Not allowing the sauce enough time to thicken may leave it watery. Stirring consistently as it cooks helps achieve the perfect consistency.

Refrigerator Storage

  • Store leftover Teriyaki Chicken in an airtight container.
  • It will stay fresh for up to 3-4 days in the fridge.

Freezing Teriyaki Chicken

  • Place cooled Teriyaki Chicken in a freezer-safe container or bag.
  • It can be frozen for up to 2-3 months without losing quality.

Reheating Teriyaki Chicken

  • Oven: Preheat your oven to 350°F (175°C). Place chicken in a baking dish, cover with foil, and heat until warmed through.
  • Microwave: Use a microwave-safe container and cover loosely. Heat on medium power in short intervals, stirring occasionally.
  • Stovetop: Warm in a skillet over medium heat, adding a splash of water or broth if needed to prevent sticking.
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Frequently Asked Questions

What is Teriyaki Chicken?

Teriyaki Chicken is a Japanese dish consisting of chicken glazed with a sweet and tangy teriyaki sauce, typically served over rice or vegetables.

How do I customize my Teriyaki Chicken?

You can add vegetables like bell peppers or snap peas during cooking for extra texture and nutrients. Adjust sweetness by varying honey or brown sugar amounts.

Can I use other meats instead of chicken?

Yes! This recipe works well with turkey or even beef for those who prefer different protein options.

How do I make Teriyaki sauce from scratch?

Combine low sodium soy sauce, water, brown sugar, honey, rice vinegar, sesame oil, ginger, garlic, and cornstarch for a homemade teriyaki sauce that’s full of flavor.

Conclusion

This Teriyaki Chicken recipe is not only quick and easy but also incredibly versatile. Perfect for busy weeknights or family gatherings, you can customize it with your favorite vegetables or adjust flavors to suit your taste. Give it a try; you’ll love how deliciously satisfying it is!

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Teriyaki Chicken

Teriyaki Chicken


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  • Author: Paula
  • Total Time: 30 minutes
  • Yield: Serves approximately 4

Description

Indulge in the delightful flavors of Teriyaki Chicken, a quick and easy recipe perfect for busy weeknights or family gatherings. In just 30 minutes, you can enjoy tender chicken pieces coated in a sweet and tangy homemade teriyaki sauce that is sure to please both kids and adults. Served over fluffy rice and vibrant stir-fried vegetables, this dish is not only satisfying but also versatile enough to suit any occasion.


Ingredients

Scale
  • ½ cup low sodium soy sauce
  • ¼ cup water
  • 3 tablespoons brown sugar
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 teaspoons minced fresh ginger
  • 3 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 1 tablespoon olive oil
  • pounds boneless skinless chicken thighs or breasts, diced
  • Black pepper to taste

Instructions

  1. Prepare the sauce by whisking together soy sauce, water, brown sugar, honey, rice vinegar, sesame oil, ginger, garlic, and cornstarch in a bowl until smooth.
  2. Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces seasoned with black pepper and cook for about 7-10 minutes until golden brown and cooked through.
  3. Pour the prepared teriyaki sauce over the chicken and stir continuously for an additional 1-2 minutes until thickened.
  4. Serve hot over cooked rice with optional toppings of green onions and sesame seeds.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 cup (approximately 240g)
  • Calories: 290
  • Sugar: 15g
  • Sodium: 540mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 100mg

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