Description
Love stuffed peppers but not the hassle? These Unstuffed Peppers are everything you love—tender bell peppers, hearty beef, flavorful rice, and a rich tomato sauce—all made in one skillet. It’s a cozy, comforting dinner that’s quick to prepare and even better as leftovers.
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Ingredients
Main Ingredients:
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1 lb ground beef or ground chicken
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1 tbsp olive oil
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1 small yellow onion, diced
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3 bell peppers (any color), chopped
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3 cloves garlic, minced
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1 can (14.5 oz) diced tomatoes (undrained)
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1 can (8 oz) tomato sauce
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1 cup cooked white or brown rice
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1 tsp Italian seasoning
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½ tsp smoked paprika
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½ tsp salt
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¼ tsp black pepper
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¼ tsp red pepper flakes (optional, for heat)
For Serving & Garnish:
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½ cup shredded mozzarella or cheddar cheese (optional)
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Fresh parsley or basil, chopped
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Crusty bread or side salad
Instructions
Step 1: Sauté the Meat and Vegetables
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Heat olive oil in a large skillet over medium heat.
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Add diced onion and cook for 2–3 minutes until slightly softened.
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Add ground beef or chicken and cook until browned, breaking it up with a spoon. Drain excess fat if necessary.
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Stir in chopped bell peppers and garlic. Cook for another 5 minutes until peppers begin to soften.
Step 2: Add the Tomatoes and Seasonings
5. Pour in the diced tomatoes and tomato sauce.
6. Stir in Italian seasoning, smoked paprika, salt, pepper, and red pepper flakes if using.
7. Let the mixture simmer for 5–7 minutes to allow flavors to meld.
Step 3: Stir in Cooked Rice and Cheese
8. Add the cooked rice to the skillet and stir until well combined.
9. If using cheese, sprinkle it on top and cover with a lid for 2–3 minutes to melt.
10. Remove from heat and taste, adjusting seasoning if needed.
Step 4: Garnish and Serve
11. Top with fresh parsley or basil for a pop of color and flavor.
12. Serve hot with crusty bread, a simple green salad, or steamed vegetables.
Notes
Use Leftover Rice – This recipe is a great way to use up extra cooked rice from the fridge.
Choose Colorful Peppers – Red, yellow, and orange add sweetness and brightness to the dish.
Add More Veggies – Spinach, zucchini, or mushrooms can be stirred in for extra nutrition.
Spice It Up – Add more red pepper flakes or hot sauce for a bolder kick.
Finish with Cheese – Melty mozzarella or a sprinkle of Parmesan takes it to the next level.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Cuisine: American